Skip to Content
Menu

Grilled Greek Chicken Sandwiches (Cooking for 2)

  • Save Recipe
  • Jump to Recipe
By Betty Crocker Kitchens
Updated Sep 20, 2016
  • Save
  • Pin
  • Print
  • Share
  • Jump to Recipe
Speed your way to a great-tasting Greek sandwich seasoned with lemon and oregano. It's better than take-out!

Grilled Greek Chicken Sandwiches (Cooking for 2)

  • Prep Time 30 min
  • Total 30 min
  • Servings 2
  • Ingredients 13
  • Save
  • Pin
  • Print
  • Share
  • Keep Screen On

Ingredients

Cucumber Sauce

  • 1/4 cup Yoplait® Original Fat Free plain yogurt
  • 1/3 cup finely chopped seeded cucumber
  • 1 medium green onion, sliced (1 tablespoon)
  • 1 teaspoon grated lemon peel
  • Dash salt and pepper

Sandwiches

  • 2 teaspoons lemon juice
  • 1 teaspoon olive or vegetable oil
  • 1/4 teaspoon dried oregano leaves
  • Dash salt and pepper, if desired
  • 2 boneless skinless chicken breasts (4 oz each)
  • 1 pita (pocket) bread (6 inch), cut in half to form pockets
  • 1 small tomato, sliced
  • 2 thin slices red onion

Instructions

  • Step 
    1
    Heat gas or charcoal grill. In small bowl, mix sauce ingredients. Set aside. (Sauce may become watery if it stands longer than 30 minutes.)
  • Step 
    2
    In another small bowl, mix lemon juice, oil and oregano. Brush lemon mixture over chicken, coating all sides. Sprinkle with salt and pepper.
  • Step 
    3
    Place chicken on grill. Cover grill; cook cook over medium heat 15 to 20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). Wrap pita halves in foil; place on grill 1 to 2 minutes or until warm.
  • Step 
    4
    Place chicken, tomato and onion inside pita pockets. Top with sauce.

Nutrition

290 Calories
7g Total Fat
33g Protein
23g Total Carbohydrate
7g Sugars

Nutrition Facts

Serving Size: 1 Sandwich
Calories
290
Calories from Fat
60
Total Fat
7g
10%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
340mg
14%
Potassium
590mg
17%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
7g
Protein
33g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
15%
15%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2024 ®/TM General Mills All Rights Reserved