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Grilled Chicken with Oregano Peach Sauce

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Updated Mar 13, 2013
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Surprise ‘em with this unforgettable grilled chicken that combines tangy fruit and savory herb flavors. It’s a peach of a meal!

Grilled Chicken with Oregano Peach Sauce

  • Prep Time 15 min
  • Total 35 min
  • Servings 4
  • Ingredients 6
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Ingredients

  • 1/2 cup peach preserves
  • 1/4 cup raspberry vinegar
  • 2 tablespoons chopped fresh oregano leaves
  • 4 boneless, skinless chicken breast halves (1 1/4 pounds)
  • 1/2 teaspoon garlic pepper
  • 1/2 teaspoon seasoned salt

Instructions

  • Step 
    1
    Heat coals or gas grill for direct heat. Heat preserves and vinegar to boiling in 1-quart saucepan, stirring constantly, until preserves are melted. Spoon about 1/4 cup mixture into small bowl or custard cup for brushing on chicken. Stir oregano into remaining mixture and reserve to serve with chicken.
  • Step 
    2
    Sprinkle chicken with garlic pepper and seasoned salt.
  • Step 
    3
    Cover and grill chicken 4 to 6 inches from medium heat 15 to 20 minutes, turning once and brushing with preserves mixture during last 10 minutes of grilling, until juice of chicken is no longer pink when centers of thickest pieces are cut. Discard any remaining preserves mixture brushed on chicken. Serve chicken with reserved preserves mixture with oregano.

Nutrition

220 Calories
4g Total Fat
27g Protein
19g Total Carbohydrate
14g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1g
6%
Trans Fat
0g
Cholesterol
75mg
24%
Sodium
250mg
10%
Potassium
250mg
7%
Total Carbohydrate
19g
6%
Dietary Fiber
0g
0%
Sugars
14g
Protein
27g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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