Skip to Content
Menu

Grilled Chicken Soft Tacos

  • Save Recipe
  • Jump to Recipe
Updated Aug 5, 2016
  • Save
  • Pin
  • Print
  • Share
  • Jump to Recipe
Marinated chicken and grilled veggies make a great taco combo, hot off the grill in less than 1 hour!

Grilled Chicken Soft Tacos

  • Prep Time 25 min
  • Total 55 min
  • Servings 4
  • Ingredients 10
  • Save
  • Pin
  • Print
  • Share
  • Keep Screen On

Ingredients

  • 1/4 cup lime juice
  • 1/4 cup vegetable oil
  • 2 cloves garlic, finely chopped
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1 lb boneless skinless chicken breasts, cut into 1-inch cubes
  • 1/2 red onion, cut into 1-inch wedges, separated into layers
  • 1 large red or green bell pepper, cut into 1-inch squares
  • 8 tortillas from 1 package (8.2 oz) Old El Paso™ Flour Tortillas for Soft Tacos and Fajitas (10 Count), heated as directed on package
  • 1/2 cup thick & chunky salsa

Instructions

  • Step 
    1
    In small bowl, mix lime juice, oil, garlic, cumin and salt. In large resealable food-storage plastic bag, place chicken and 1/4 cup of the lime juice mixture. Seal bag; shake to coat chicken evenly. Refrigerate 30 minutes to marinate. Set remaining lime juice mixture aside until serving time.
  • Step 
    2
    Heat gas or charcoal grill. Remove chicken from marinade; discard marinade. On 8 (12-inch) skewers, alternately thread chicken, onion and bell pepper. Place skewers on grill over medium heat. Cover grill; cook 10 to 11 minutes, turning occasionally, until chicken is no longer pink in center and vegetables are done as desired.
  • Step 
    3
    Place kabobs on large plate; drizzle with reserved lime juice mixture and turn to coat evenly. Slide chicken and vegetables off each skewer onto 1 tortilla; serve with salsa.

Nutrition

360 Calories
18g Total Fat
24g Protein
26g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving (2 Tacos)
Calories
360
Calories from Fat
160
Total Fat
18g
28%
Saturated Fat
3 1/2g
18%
Trans Fat
1g
Cholesterol
55mg
19%
Sodium
770mg
32%
Potassium
280mg
8%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
3g
Protein
24g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
40%
40%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

© 2024 ®/TM General Mills All Rights Reserved