Marinated chicken and grilled veggies make a great taco combo, hot off the grill in less than 1 hour!
Grilled Chicken Soft Tacos
- Prep Time 25 min
- Total 55 min
- Servings 4
- Ingredients 10
Ingredients
- 1/4 cup lime juice
- 1/4 cup vegetable oil
- 2 cloves garlic, finely chopped
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1 lb boneless skinless chicken breasts, cut into 1-inch cubes
- 1/2 red onion, cut into 1-inch wedges, separated into layers
- 1 large red or green bell pepper, cut into 1-inch squares
- 8 tortillas from 1 package (8.2 oz) Old El Paso™ Flour Tortillas for Soft Tacos and Fajitas (10 Count), heated as directed on package
- 1/2 cup thick & chunky salsa
Instructions
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Step1In small bowl, mix lime juice, oil, garlic, cumin and salt. In large resealable food-storage plastic bag, place chicken and 1/4 cup of the lime juice mixture. Seal bag; shake to coat chicken evenly. Refrigerate 30 minutes to marinate. Set remaining lime juice mixture aside until serving time.
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Step2Heat gas or charcoal grill. Remove chicken from marinade; discard marinade. On 8 (12-inch) skewers, alternately thread chicken, onion and bell pepper. Place skewers on grill over medium heat. Cover grill; cook 10 to 11 minutes, turning occasionally, until chicken is no longer pink in center and vegetables are done as desired.
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Step3Place kabobs on large plate; drizzle with reserved lime juice mixture and turn to coat evenly. Slide chicken and vegetables off each skewer onto 1 tortilla; serve with salsa.
Nutrition
360
Calories
18g
Total Fat
24g
Protein
26g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving (2 Tacos)
- Calories
- 360
- Calories from Fat
- 160
- Total Fat
- 18g
- 28%
- Saturated Fat
- 3 1/2g
- 18%
- Trans Fat
- 1g
- Cholesterol
- 55mg
- 19%
- Sodium
- 770mg
- 32%
- Potassium
- 280mg
- 8%
- Total Carbohydrate
- 26g
- 9%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 3g
- Protein
- 24g
% Daily Value*:
- Vitamin A
- 25%
- 25%
- Vitamin C
- 40%
- 40%
- Calcium
- 8%
- 8%
- Iron
- 15%
- 15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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