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Greek Honey Oat Smoothies

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Updated Sep 17, 2013
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Opa! Go Greek with this smoothie made with Greek yogurt, honey and granola bars.

Greek Honey Oat Smoothies

  • Prep Time 0 min
  • Total 5 min
  • Servings 2
  • Ingredients 5
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Ingredients

  • 3/4 cup fat-free (skim) milk
  • 1 container (6 oz) Greek Fat Free honey vanilla yogurt
  • 2 Nature Valley™ oats 'n honey crunchy granola bars (1 pouch from 8.9-oz box), coarsely crushed
  • 2 tablespoons honey
  • 1 pouch (4.5 oz) Yoplait® Smoothie Greek mixed berry

Instructions

  • Step 
    1
    In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
  • Step 
    2
    Pour into 2 glasses. Serve immediately.

Nutrition

310 Calories
4g Total Fat
13g Protein
55g Total Carbohydrate
22g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
190mg
8%
Potassium
290mg
8%
Total Carbohydrate
55g
18%
Dietary Fiber
2g
8%
Sugars
22g
Protein
13g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
20%
20%
Calcium
30%
30%
Iron
4%
4%
Exchanges:
1/2 Starch; 1/2 Fruit; 2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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