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Gluten-Free Summer Citrus Fruit Salad

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Updated Sep 20, 2016
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A creamy yogurt dressing—flavored with orange juice and grated peel—beautifully coats fresh fruits.

Gluten-Free Summer Citrus Fruit Salad

  • Prep Time 10 min
  • Total 1 hr 10 min
  • Servings 8
  • Ingredients 8
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Ingredients

  • 1 cup Yoplait® 99% Fat Free creamy vanilla yogurt (from 2-lb container)
  • 1 tablespoon gluten-free mayonnaise or salad dressing
  • 1/4 teaspoon grated orange peel
  • 2 tablespoons orange juice
  • 1 pint (2 cups) strawberries, sliced
  • 1 kiwifruit, peeled, cut up
  • 1 small bunch seedless green grapes, cut in half
  • 1 can (11 oz) mandarin orange segments, drained

Instructions

  • Step 
    1
    In large glass or plastic bowl, mix yogurt, mayonnaise, orange peel and orange juice.
  • Step 
    2
    Gently stir remaining ingredients into yogurt mixture. Cover; refrigerate at least 1 hour but no longer than 4 hours.

Nutrition

90 Calories
2g Total Fat
1g Protein
18g Total Carbohydrate
14g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
90
Calories from Fat
15
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Potassium
200mg
6%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
6%
Sugars
14g
Protein
1g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
70%
70%
Calcium
4%
4%
Iron
2%
2%
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

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