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Gluten-Free Creamy Mushroom Chicken

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Updated Mar 20, 2013
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Enjoy this creamy mushroom chicken that’s made using Progresso® soup – a delicious dinner.

Gluten-Free Creamy Mushroom Chicken

  • Prep Time 10 min
  • Total 35 min
  • Servings 4
  • Ingredients 9
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Ingredients

  • 4 boneless skinless chicken breasts (1 1/4 lb)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup butter
  • 1 package (8 oz) sliced fresh mushrooms (about 3 cups)
  • 1 can (18 oz) Progresso™ Vegetable Classics creamy mushroom soup
  • 2 tablespoons gluten-free sour cream
  • 1/4 to 1/2 teaspoon paprika
  • 3 cups hot cooked brown or white rice

Instructions

  • Step 
    1
    Season chicken with salt and pepper; set aside. In 12-inch nonstick skillet, melt butter over medium heat. Add mushrooms to butter; cook 5 minutes, stirring frequently, until beginning to brown. Remove from skillet; reserve.
  • Step 
    2
    In same skillet, add seasoned chicken. Cook uncovered 8 to 12 minutes, turning once, until light golden brown; stir in reserved mushrooms and the soup. Reduce heat; cover and simmer 15 minutes, stirring occasionally, until juice of chicken is clear when center of thickest part is cut (at least 165°F). Remove chicken to serving platter; keep warm.
  • Step 
    3
    Stir sour cream and paprika into mushroom mixture. Heat through (do not boil). Pour mushroom mixture over chicken on platter; serve with hot rice.

Nutrition

520 Calories
23g Total Fat
37g Protein
40g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
520
Calories from Fat
210
Total Fat
23g
36%
Saturated Fat
11g
57%
Trans Fat
1/2g
Cholesterol
125mg
42%
Sodium
870mg
36%
Potassium
400mg
12%
Total Carbohydrate
40g
13%
Dietary Fiber
4g
18%
Sugars
2g
Protein
37g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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