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Freeze-Ahead Marinated Chicken Breasts

Jessica Walker
Updated Mar 13, 2013
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Mix up this six-ingredient soy and ginger marinade in just 15 minutes. Add chicken breasts, freeze, and you'll have a handy anytime meal that tastes much better than takeout.

Freeze-Ahead Marinated Chicken Breasts

  • Prep Time 15 min
  • Total 1 hr 15 min
  • Servings 12
  • Ingredients 7
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Ingredients

  • 12 boneless skinless chicken breasts (about 4 1/2 lb)
  • 1 cup soy sauce
  • 1 cup packed brown sugar
  • 1/4 cup red wine vinegar
  • 1 tablespoon vegetable oil
  • 2 teaspoons finely chopped garlic
  • 2 teaspoons grated gingerroot

Instructions

  • Step 
    1
    Place chicken in resealable freezer plastic bags. In medium bowl, stir remaining ingredients until sugar is dissolved. Divide marinade evenly among bag. Seal bags; freeze up to 3 months.
  • Step 
    2
    To thaw, place bag(s) in refrigerator overnight.
  • Step 
    3
    Heat oven to 350°F. Place chicken and marinade in baking dish. Bake uncovered 50 to 60 minutes, turning once or twice, until juice of chicken is clear when center of thickest part is cut (at least 165°F).

Nutrition

Nutrition Facts are not available for this recipe

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