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Fire Roasted Tomato and Olive Bruschetta

Updated Aug 3, 2011
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Nibble and nosh on a flavorful appetizer that's ready in 20 minutes.

Fire Roasted Tomato and Olive Bruschetta

  • Prep Time 20 min
  • Total 20 min
  • Servings 24
  • Ingredients 7
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Ingredients

  • 1 can (14.5 oz) Muir Glen™ organic fire roasted diced tomatoes, drained
  • 1/4 cup pitted kalamata olives, quartered
  • 1/4 cup coarsely chopped drained roasted red bell peppers (from a jar)
  • 2 tablespoons chopped fresh basil leaves
  • 1 tablespoon extra-virgin olive oil
  • 1/2 cup soft goat cheese (4 oz)
  • 24 slices (1/2 inch thick) baguette (about 8 oz), toasted

Instructions

  • Step 
    1
    In medium bowl, mix tomatoes, olives, roasted peppers, basil and oil.
  • Step 
    2
    Spread goat cheese onto toasted baguette slices. Top with tomato mixture. Serve immediately.

Nutrition

50 Calories
2g Total Fat
2g Protein
6g Total Carbohydrate
1g Sugars

Nutrition Facts

Serving Size: 1 Appetizer
Calories
50
Calories from Fat
15
Total Fat
2g
3%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
115mg
5%
Potassium
50mg
1%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
6%
6%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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