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Cranberry Vanilla Yogurt Parfait

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By Betty Crocker Kitchens
Updated Feb 5, 2020
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Cranberry sauce adds tang to this easy parfait. Try swapping out the cranberry sauce for your favorite flavor of jam, such as raspberry or strawberry.

Cranberry Vanilla Yogurt Parfait

  • Prep Time 5 min
  • Total 5 min
  • Servings 1
  • Ingredients 5
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Ingredients

  • 1 container (5.3 oz) Greek vanilla yogurt
  • 2 tablespoons canned jellied cranberry sauce or cranberry jam
  • 1/3 cup Nature Valley™ cranberry almond protein granola
  • 1 tablespoon sweetened dried cranberries
  • 1 tablespoon sliced almonds, toasted

Instructions

  • Step 
    1
    Spoon half of the yogurt into small parfait glass. Top with cranberry sauce and most of the granola. Top with remaining yogurt, followed by remaining grnola, dried cranberries and sliced almonds. Serve immediately.

Nutrition

360 Calories
6g Total Fat
23g Protein
52g Total Carbohydrate
34g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
360
Calories from Fat
60
Total Fat
6g
10%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
130mg
4%
Total Carbohydrate
52g
17%
Dietary Fiber
3g
11%
Sugars
34g
Protein
23g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
20%
20%
Iron
8%
8%
Exchanges:
2 Starch; 1/2 Fruit; 0 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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