Crab-Dijon Sandwiches
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Updated Nov 17, 2010
Looking for a quick lunch for two? Enjoy these crab sandwiches made in just 10 minutes.
Crab-Dijon Sandwiches
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- Prep Time 5 min
- Total 10 min
- Servings 2
- Ingredients 5
Ingredients
- 6 ounces frozen crabmeat or frozen salad-style imitation crabmeat, thawed
- 1/4 cup mayonnaise or salad dressing
- 2 tablespoons grated Parmesan cheese
- 1 teaspoon Dijon mustard
- 2 English muffins, split and toasted
Instructions
-
Step1Set oven control to broil.
-
Step2Mix crabmeat, mayonnaise, cheese and mustard. Divide among muffin halves. Place on rack in broiler pan. Broil with tops 4 inches from heat 3 to 4 minutes or until tops start to brown.
Nutrition
445
Calories
27g
Total Fat
25g
Protein
28g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 445
- Calories from Fat
- 245
- Total Fat
- 27g
- Saturated Fat
- 5g
- Cholesterol
- 105mg
- Sodium
- 960mg
- Total Carbohydrate
- 28g
- Dietary Fiber
- 2g
- Protein
- 25g
% Daily Value*:
- Iron
- 14%
- 14%
Exchanges:
2 Starch; 3 Lean Meat; 3 Fat;Tips from the Betty Crocker Kitchens
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