Hearty appetites? Satisfy them easily with a 30-minute winner.
Country Fried Steaks
- Prep Time 30 min
- Total 30 min
- Servings 4
- Ingredients 9
Ingredients
- 1/2 cup Original Bisquick™ mix
- 1/2 cup buttermilk
- 1/2 cup Progresso™ garlic-herb bread crumbs
- 4 beef cube steaks (4 oz each)
- 1/3 cup canola or vegetable oil
- 1 cup thinly sliced onions
- 3 tablespoons Original Bisquick™ mix
- 2 cups half-and-half
- 2 tablespoons chopped fresh parsley
Instructions
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Step1In shallow dish, place 1/2 cup Bisquick mix. Into small bowl, pour buttermilk. In another shallow dish, place bread crumbs. Coat beef steaks with Bisquick mix. Dip each coated steak into buttermilk, then coat with bread crumbs.
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Step2In 12-inch nonstick skillet, heat oil over medium-high heat. Add steaks; cook 6 to 8 minutes, turning once, until thoroughly cooked. Remove from skillet; cover with foil to keep warm.
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Step3In same skillet, cook onions over medium heat 5 to 7 minutes, stirring occasionally, until tender.
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Step4In tightly covered container, shake 3 tablespoons Bisquick mix and the half-and-half until blended. Pour into onions in skillet. Cook over low heat 2 to 3 minutes, stirring occasionally, until gravy is thickened. Pour gravy over steaks; sprinkle with parsley.
Nutrition
630
Calories
40g
Total Fat
34g
Protein
32g
Total Carbohydrate
11g
Sugars
Nutrition Facts
Serving Size: 1 Serving (1 Steak and 1/2 Cup Gravy)
- Calories
- 630
- Calories from Fat
- 360
- Total Fat
- 40g
- 61%
- Saturated Fat
- 13g
- 63%
- Trans Fat
- 1g
- Cholesterol
- 110mg
- 37%
- Sodium
- 670mg
- 28%
- Potassium
- 530mg
- 15%
- Total Carbohydrate
- 32g
- 11%
- Dietary Fiber
- 1g
- 5%
- Sugars
- 11g
- Protein
- 34g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 4%
- 4%
- Calcium
- 25%
- 25%
- Iron
- 20%
- 20%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 5 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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