Skip to Content
Menu

Corn and Queso Salsa

Updated Jun 30, 2010
  • Pin
Start wtih a jar of salsa. Toss in extras and come up with a homemade treat for dipping or topping burgers, chicken or fish.

Corn and Queso Salsa

  • Prep Time 10 min
  • Total 10 min
  • Servings 24
  • Ingredients 5
  • Pin

Ingredients

  • 1 bag (12 oz) frozen whole kernel corn
  • 1 jar (16 oz) thick & chunky salsa
  • 1/3 cup chopped fresh cilantro
  • 3/4 cup crumbled queso fresco or feta cheese
  • 24 oz tortilla chips

Instructions

  • Step 
    1
    Cook frozen corn as directed on bag. Rinse with cold water to cool; drain well.
  • Step 
    2
    In medium bowl, gently mix all ingredients except tortilla chips. Serve salsa with tortilla chips.

Nutrition

160 Calories
7g Total Fat
2g Protein
22g Total Carbohydrate
1g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Calories from Fat
70
Total Fat
7g
11%
Saturated Fat
1g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
70mg
2%
Total Carbohydrate
22g
7%
Dietary Fiber
1g
5%
Sugars
1g
Protein
2g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
© 2025 ®/TM General Mills All Rights Reserved

Reviews & Questions Section