try our classic guacamole. It's ready to bring to any party in just 20 minutes!
Classic Guacamole
- Prep Time 20 min
- Total 20 min
- Servings 12
- Ingredients 10
Ingredients
- 2 large ripe avocados, pitted, peeled and mashed
- 2 medium tomatoes, finely chopped (1 1/2 cups)
- 2 medium jalapeño chiles, seeded, finely chopped
- 1 medium onion, chopped (1/2 cup)
- 1 clove garlic, finely chopped
- 2 tablespoons finely chopped fresh cilantro
- 2 tablespoons lime or lemon juice
- 1/2 teaspoon salt
- Dash pepper
- Bugles® snacks or tortilla chips, if desired
Instructions
-
Step1Mix all ingredients except snacks or chips in medium bowl.
-
Step2Serve with snacks or chips.
Nutrition
50
Calories
3 1/2g
Total Fat
0g
Protein
4g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 1 Serving (about 1/4 Cup)
- Calories
- 50
- Calories from Fat
- 30
- Total Fat
- 3 1/2g
- 5%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 100mg
- 4%
- Potassium
- 190mg
- 5%
- Total Carbohydrate
- 4g
- 1%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 1g
- Protein
- 0g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 10%
- 10%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
0
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