Cinnamon Toast Crunch™ Fruit, Nuts and Seeds Mix
Updated Jun 4, 2018
A quick and easy snack mix ready to fuel your family’s next road trip or adventure. Mix together your favorite dried fruit, Cinnamon Toast Crunch™ cereal, cashews and sunflower nuts for a snack mix that’s ready to go in minutes.
Cinnamon Toast Crunch™ Fruit, Nuts and Seeds Mix
- Prep Time 5 min
- Total 5 min
- Servings 20
- Ingredients 6
Ingredients
- 6 cups Cinnamon Toast Crunch™ cereal
- 1 1/2 cups salted roasted whole cashews
- 1 cup freeze-dried strawberries
- 1/2 cup freeze-dried blueberries
- 1/2 cup dried tart cherries
- 1/2 cup salted roasted sunflower nuts
Instructions
-
Step1In large bowl, mix all ingredients. Store in airtight container.
Nutrition
190
Calories
8g
Total Fat
3g
Protein
27g
Total Carbohydrate
15g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 190
- Calories from Fat
- 70
- Total Fat
- 8g
- 12%
- Saturated Fat
- 1 1/2g
- 6%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 130mg
- 5%
- Potassium
- 160mg
- 4%
- Total Carbohydrate
- 27g
- 9%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 15g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 15%
- 15%
- Calcium
- 6%
- 6%
- Iron
- 15%
- 15%
Exchanges:
1 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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