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Chili Swiss Steak

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By Betty Crocker Kitchens
Updated Oct 18, 2016
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Enjoy this heartwarming skillet dinner that’s made using beef steak, corn and Old El Paso® green chiles.

Chili Swiss Steak

  • Prep Time 25 min
  • Total 2 hr 25 min
  • Servings 6
  • Ingredients 9
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Ingredients

  • 1 1/2 lb. boneless beef round steak, trimmed of fat, cut into serving-sized pieces
  • 1/2 teaspoon seasoned salt
  • 1 (14.5-oz.) can stewed tomatoes, undrained
  • 1 can (4 oz) Old El Paso™ Chopped Green Chiles
  • 1/4 cup taco sauce
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1 cup frozen corn
  • 1/4 cup sliced green onions

Instructions

  • Step 
    1
    Spray 12-inch nonstick skillet with nonstick cooking spray. Heat over high heat until hot. Add beef; sprinkle with seasoned salt. Cook until browned on both sides.
  • Step 
    2
    Add tomatoes, chiles, taco sauce, chili powder and cumin; stir to mix. Reduce heat to low; cover and simmer 1 1/2 to 2 hours or until beef is tender, stirring and turning beef occasionally.
  • Step 
    3
    Stir in corn and onions. Cover; cook an additional 8 to 10 minutes or until corn is tender.

Nutrition

190 Calories
6g Total Fat
24g Protein
10g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
2g
10%
Cholesterol
60mg
20%
Sodium
480mg
20%
Total Carbohydrate
10g
3%
Dietary Fiber
3g
12%
Sugars
4g
Protein
24g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
20%
20%
Calcium
6%
6%
Iron
20%
20%
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate; 3 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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