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Chicken and Peppery Dumplings

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Updated Jan 4, 2023
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Leftover chicken goes right into five-star status when you stir it into a hearty soup along with scrumptious dumplings and veggies.

Chicken and Peppery Dumplings

  • Prep Time 15 min
  • Total 35 min
  • Servings 4
  • Ingredients 9
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Ingredients

  • 1 1/2 cups milk
  • 3/4 cup frozen sweet peas
  • 3/4 cup frozen sliced or diced carrots
  • 1 cup cut-up cooked chicken (about 5 oz)
  • 1 can (10 3/4 oz) condensed cream of chicken and mushroom soup
  • 1 cup Original Bisquick™ mix
  • 1/3 cup milk
  • 1/2 teaspoon pepper
  • Chopped fresh parsley, if desired

Instructions

  • Step 
    1
    In 3-quart saucepan, heat 1 1/2 cups milk, the peas, carrots, chicken and soup to boiling.
  • Step 
    2
    In medium bowl, stir Bisquick mix, 1/3 cup milk and the pepper just until moistened. Drop dough by 8 spoonfuls onto boiling chicken mixture; reduce heat to low.
  • Step 
    3
    Cook uncovered 10 minutes. Cover and cook 10 minutes longer. To serve, sprinkle with parsley.

Nutrition

350 Calories
14g Total Fat
19g Protein
37g Total Carbohydrate
10g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
350
Calories from Fat
130
Total Fat
14g
22%
Saturated Fat
5g
24%
Trans Fat
1g
Cholesterol
45mg
15%
Sodium
1020mg
43%
Potassium
420mg
12%
Total Carbohydrate
37g
12%
Dietary Fiber
2g
10%
Sugars
10g
Protein
19g
% Daily Value*:
Vitamin A
100%
100%
Vitamin C
2%
2%
Calcium
20%
20%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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