Leftover chicken goes right into five-star status when you stir it into a hearty soup along with scrumptious dumplings and veggies.
Chicken and Peppery Dumplings
- Prep Time 15 min
- Total 35 min
- Servings 4
- Ingredients 9
Ingredients
- 1 1/2 cups milk
- 3/4 cup frozen sweet peas
- 3/4 cup frozen sliced or diced carrots
- 1 cup cut-up cooked chicken (about 5 oz)
- 1 can (10 3/4 oz) condensed cream of chicken and mushroom soup
- 1 cup Original Bisquick™ mix
- 1/3 cup milk
- 1/2 teaspoon pepper
- Chopped fresh parsley, if desired
Instructions
-
Step1In 3-quart saucepan, heat 1 1/2 cups milk, the peas, carrots, chicken and soup to boiling.
-
Step2In medium bowl, stir Bisquick mix, 1/3 cup milk and the pepper just until moistened. Drop dough by 8 spoonfuls onto boiling chicken mixture; reduce heat to low.
-
Step3Cook uncovered 10 minutes. Cover and cook 10 minutes longer. To serve, sprinkle with parsley.
Nutrition
350
Calories
14g
Total Fat
19g
Protein
37g
Total Carbohydrate
10g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 350
- Calories from Fat
- 130
- Total Fat
- 14g
- 22%
- Saturated Fat
- 5g
- 24%
- Trans Fat
- 1g
- Cholesterol
- 45mg
- 15%
- Sodium
- 1020mg
- 43%
- Potassium
- 420mg
- 12%
- Total Carbohydrate
- 37g
- 12%
- Dietary Fiber
- 2g
- 10%
- Sugars
- 10g
- Protein
- 19g
% Daily Value*:
- Vitamin A
- 100%
- 100%
- Vitamin C
- 2%
- 2%
- Calcium
- 20%
- 20%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
2 1/2Tips from the Betty Crocker Kitchens
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