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Cheesy Refried Black Bean Dip

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Updated Mar 8, 2023
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Whip up this cheesy refried bean dip at your next game day get-together for a surefire win. The refried black beans bring great flavor and will help satisfy your guests. The best part? This bean dip with refried beans takes just 5 minutes to prep, meaning you can put it together while family and friends are walking to the door!

Cheesy Refried Black Bean Dip

  • Prep Time 5 min
  • Total 30 min
  • Servings 8
  • Ingredients 6
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Ingredients

  • 1 can (16 oz) Old El Paso™ Black Bean Refried Beans
  • 1 cup shredded Cheddar cheese (4 oz)
  • 1/2 cup thick & chunky salsa
  • 1 tablespoon from 1 container (6.25 oz) Old El Paso™ Original Taco Seasoning Mix
  • 1/2 cup crumbled queso fresco cheese
  • Tortilla chips or crackers, if desired
Make With
Old El Paso

Instructions

  • Step 
    1
    Heat oven to 375°F. Spray 9-inch pie plate with cooking spray.
  • Step 
    2
    In small bowl, mix refried beans, Cheddar cheese, salsa and 1 tablespoon taco seasoning mix. Spread in pie plate. Sprinkle with queso fresco cheese.
  • Step 
    3
    Bake uncovered 20 to 25 minutes or until bubbly and heated through. Serve with tortilla chips.

Nutrition

130 Calories
7g Total Fat
7g Protein
10g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
130
Calories from Fat
60
Total Fat
7g
11%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
600mg
25%
Potassium
25mg
1%
Total Carbohydrate
10g
3%
Dietary Fiber
2g
11%
Sugars
0g
Protein
7g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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