Whip up this cheesy refried bean dip at your next game day get-together for a surefire win. The refried black beans bring great flavor and will help satisfy your guests. The best part? This bean dip with refried beans takes just 5 minutes to prep, meaning you can put it together while family and friends are walking to the door!
Cheesy Refried Black Bean Dip
- Prep Time 5 min
- Total 30 min
- Servings 8
- Ingredients 6
Ingredients
- 1 can (16 oz) Old El Paso™ Black Bean Refried Beans
- 1 cup shredded Cheddar cheese (4 oz)
- 1/2 cup thick & chunky salsa
- 1 tablespoon from 1 container (6.25 oz) Old El Paso™ Original Taco Seasoning Mix
- 1/2 cup crumbled queso fresco cheese
- Tortilla chips or crackers, if desired
Make With
Old El Paso
Instructions
-
Step1Heat oven to 375°F. Spray 9-inch pie plate with cooking spray.
-
Step2In small bowl, mix refried beans, Cheddar cheese, salsa and 1 tablespoon taco seasoning mix. Spread in pie plate. Sprinkle with queso fresco cheese.
-
Step3Bake uncovered 20 to 25 minutes or until bubbly and heated through. Serve with tortilla chips.
Nutrition
130
Calories
7g
Total Fat
7g
Protein
10g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 130
- Calories from Fat
- 60
- Total Fat
- 7g
- 11%
- Saturated Fat
- 4g
- 20%
- Trans Fat
- 0g
- Cholesterol
- 20mg
- 7%
- Sodium
- 600mg
- 25%
- Potassium
- 25mg
- 1%
- Total Carbohydrate
- 10g
- 3%
- Dietary Fiber
- 2g
- 11%
- Sugars
- 0g
- Protein
- 7g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 0%
- 0%
- Calcium
- 15%
- 15%
- Iron
- 4%
- 4%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1/2Tips from the Betty Crocker Kitchens
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