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Fritos™ Pie Casserole

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Updated Mar 9, 2023
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Make your comforting dinner casserole even more satisfying by adding your favorite corn chips! Crunchy, cheesy and made ultra-easy with always-on-hand staples like ground beef, onion and black beans, this Fritos™ taco bake is the perfect family weeknight meal. Whip it up in under an hour—and this savory, layered Fritos™ taco pie will have everyone asking for seconds.

Fritos™ Pie Casserole

  • Prep Time 30 min
  • Total 50 min
  • Servings 8
  • Ingredients 11
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Ingredients

  • 1 lb lean (at least 80%) ground beef
  • 1 cup chopped onions
  • 1 packet (1 oz) Old El Paso™ Original Taco Seasoning Mix
  • 2/3 cup water
  • 1 can (19 oz) Old El Paso™ Mild Red Enchilada Sauce
  • 1 can (15 oz) Progresso™ black beans, drained, rinsed
  • 1 bag (9.25 oz) Fritos™ corn chips (about 5 1/2 cups)
  • 2 cups shredded Mexican cheese blend (8 oz)
  • 1/4 cup chopped green onions
  • 1 cup sour cream
  • 1 cup refrigerated guacamole
Make With
Old El Paso

Instructions

  • Step 
    1
    Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  • Step 
    2
    In 12-inch nonstick skillet, cook beef and onions over medium-high heat, stirring frequently, until brown; drain. Stir in seasoning mix and water. Heat to boiling. Reduce heat to medium; simmer uncovered 3 to 4 minutes or until thickened. Stir in enchilada sauce and black beans; cook 1 to 2 minutes or until heated through.
  • Step 
    3
    Place 4 cups of the corn chips in single layer in baking dish. Top with 1 cup of the cheese; spoon beef mixture over cheese, then top with remaining 1 cup cheese.
  • Step 
    4
    Bake 18 to 20 minutes or until cheese is melted and edges are bubbly. Top with remaining corn chips and the green onions. Serve with sour cream and guacamole.

Nutrition

540 Calories
35g Total Fat
22g Protein
35g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
540
Calories from Fat
310
Total Fat
35g
53%
Saturated Fat
13g
65%
Trans Fat
1/2g
Cholesterol
75mg
25%
Sodium
1130mg
47%
Potassium
390mg
11%
Total Carbohydrate
35g
12%
Dietary Fiber
5g
19%
Sugars
4g
Protein
22g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
10%
10%
Calcium
25%
25%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 1 High-Fat Meat; 4 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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