This yogurt-based blender drink gets its crazy color from the assortment of fruits that you use.
Bug Juice Smoothies
- Prep Time 5 min
- Total 5 min
- Servings 8
- Ingredients 4
Ingredients
- 1 container (2 lb) Yoplait® 99% Fat Free creamy strawberry banana or creamy strawberry yogurt (4 cups)
- 4 medium bananas, cut into chunks
- 2 cups frozen strawberries
- 2 cups orange juice
Instructions
-
Step1Place half of each ingredient in blender. Cover and blend on high speed about 30 seconds or until smooth. Pour into 4 glasses.
-
Step2Repeat with remaining ingredients. Pour into remaining 4 glasses. Serve immediately.
Nutrition
275
Calories
2 g
Total Fat
7 g
Protein
60 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 275
- Calories from Fat
- 20
- Total Fat
- 2 g
- Saturated Fat
- 1 g
- Cholesterol
- 5 mg
- Sodium
- 75 mg
- Potassium
- 640 mg
- Total Carbohydrate
- 60 g
- Dietary Fiber
- 3 g
- Protein
- 7 g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 90%
- 90%
- Calcium
- 20%
- 20%
- Iron
- 4%
- 4%
Exchanges:
3 Fruit; 1 Milk;Tips from the Betty Crocker Kitchens
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