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Bug Juice Smoothies

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By Betty Crocker Kitchens
Updated Mar 26, 2009
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This yogurt-based blender drink gets its crazy color from the assortment of fruits that you use.

Bug Juice Smoothies

  • Prep Time 5 min
  • Total 5 min
  • Servings 8
  • Ingredients 4
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Ingredients

  • 1 container (2 lb) Yoplait® 99% Fat Free creamy strawberry banana or creamy strawberry yogurt (4 cups)
  • 4 medium bananas, cut into chunks
  • 2 cups frozen strawberries
  • 2 cups orange juice

Instructions

  • Step 
    1
    Place half of each ingredient in blender. Cover and blend on high speed about 30 seconds or until smooth. Pour into 4 glasses.
  • Step 
    2
    Repeat with remaining ingredients. Pour into remaining 4 glasses. Serve immediately.

Nutrition

275 Calories
2 g Total Fat
7 g Protein
60 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
275
Calories from Fat
20
Total Fat
2 g
Saturated Fat
1 g
Cholesterol
5 mg
Sodium
75 mg
Potassium
640 mg
Total Carbohydrate
60 g
Dietary Fiber
3 g
Protein
7 g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
90%
90%
Calcium
20%
20%
Iron
4%
4%
Exchanges:
3 Fruit; 1 Milk;
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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