Easy-to-eat, boneless chicken strips are marinated in a sweet-and-spicy mixture. A creamy blue cheese balances the heat.
Boneless Buffalo Chicken Appetizers
- Prep Time 20 min
- Total 50 min
- Servings 12
- Ingredients 12
Ingredients
Chicken
- 1/3 cup honey
- 1/3 cup chili sauce
- 4 teaspoons soy sauce
- 2 teaspoons Frank's™ RedHot™ Original cayenne pepper sauce
- 1 teaspoon cider vinegar
- 1/8 teaspoon ground ginger
- 1/8 teaspoon ground cumin
- 4 boneless skinless chicken breasts (1 lb), each cut crosswise into 1/2-inch-wide strips
Dipping Sauce
- 1/2 cup blue cheese dressing
- 1/4 cup sour cream
- 2 tablespoons chopped fresh parsley
- 2 tablespoons crumbled blue cheese, if desired
Instructions
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Step1In medium bowl, mix all chicken ingredients except chicken. Add chicken; toss to coat well. Cover; refrigerate at least 30 minutes to marinate.
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Step2Meanwhile, in small bowl, mix dressing and sour cream until well blended. Refrigerate until serving time.
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Step3Heat 12-inch nonstick skillet over medium-high heat. With slotted spoon, remove chicken from marinade; reserve marinade. Add chicken to skillet; cook and stir 4 minutes. Add reserved marinade; cook over medium-high heat 6 to 7 minutes, stirring occasionally, until sauce thickens and chicken is no longer pink in center.
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Step4Spoon dipping sauce into small serving bowl; sprinkle with parsley and blue cheese. Place bowl on serving platter; arrange warm chicken around bowl. Serve with cocktail toothpicks.
Nutrition
Nutrition Facts
Serving Size: 1 Serving
- Calories from Fat
- 60
- Trans Fat
- 0g
% Daily Value*:
- Vitamin A
- 4%
- 4%
Exchanges:
FreeCarbohydrate Choice
1/2Tips from the Betty Crocker Kitchens
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