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Berry Orange Smoothies

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Updated Jul 10, 2013
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Baby-cut carrots and a fresh orange are blended together with Yoplait® Smoothie triple berry to create a refreshing smoothie.

Berry Orange Smoothies

  • Prep Time 0 min
  • Total 5 min
  • Servings 2
  • Ingredients 4
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Ingredients

  • 1 cup fat-free (skim) milk
  • 1 cup ready-to-eat baby-cut carrots
  • 1 orange or 2 clementines, peeled and quartered
  • 1 pouch (7.6 oz) Yoplait® Smoothie triple berry

Instructions

  • Step 
    1
    In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
  • Step 
    2
    Pour into 2 glasses. Serve immediately.

Nutrition

180 Calories
2g Total Fat
7g Protein
34g Total Carbohydrate
15g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
180
Calories from Fat
15
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
500mg
14%
Total Carbohydrate
34g
11%
Dietary Fiber
5g
21%
Sugars
15g
Protein
7g
% Daily Value*:
Vitamin A
210%
210%
Vitamin C
90%
90%
Calcium
70%
70%
Iron
4%
4%
Exchanges:
0 Starch; 1/2 Fruit; 1 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

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