Enjoy these potatoes stuffed with chicken, sour cream mixture and cheese – a delicious dinner that’s ready in just 20 minutes.
Barbecue-Stuffed Potatoes
- Prep Time 5 min
- Total 20 min
- Servings 4
- Ingredients 5
Ingredients
- 4 baking potatoes (1 1/2 lb)
- 1/2 cup fat-free sour cream
- 3 medium green onions, finely chopped (3 tablespoons)
- 1 1/3 cups refrigerated shredded fully cooked chicken in barbecue sauce
- 1/2 cup shredded reduced-fat extra-sharp Cheddar cheese (2 oz)
Instructions
-
Step1Pierce potatoes with fork; arrange in circle on microwavable paper towels in microwave oven. Microwave uncovered on High 5 minutes; turn potatoes over. Microwave 5 minutes longer or until potatoes are tender when pierced in center with fork.
-
Step2Meanwhile, in small bowl, mix sour cream and 2 tablespoons of the onions; set aside.
-
Step3Place chicken in microwavable bowl; cover with microwavable plastic wrap (do not allow plastic wrap to touch food). Microwave on High 2 minutes or until thoroughly heated.
-
Step4Cut potatoes open; fluff with fork. Top potatoes with chicken, sour cream mixture, cheese and remaining 1 tablespoon onions.
Nutrition
350
Calories
6g
Total Fat
16g
Protein
58g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 350
- Total Fat
- 6g
- 0%
- Saturated Fat
- 3g
- 0%
- Sodium
- 620mg
- 0%
- Total Carbohydrate
- 58g
- 0%
- Dietary Fiber
- 4g
- 0%
- Protein
- 16g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
3 1/2 Starch; 1/2 Other Carbohydrate; 1 Very Lean Meat;Carbohydrate Choice
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