Bananas Foster fans, this one's for you! Inspired by the classic caramelized banana dessert with a mouthwatering rum sauce, these Bananas Foster Pancakes are sweet, simple and easy to make in just 20 minutes. Save this Bananas Foster Pancakes recipe for a busy morning breakfast, or whip them up for dessert—either way, they're a sure hit with the whole family!
Bananas Foster Pancakes
- Prep Time 20 min
- Total 20 min
- Servings 7
- Ingredients 12
Ingredients
Pancakes
- 2 cups Bisquick™ Original Pancake & Baking Mix
- 1 cup milk
- 2 tablespoons vegetable oil
- 2 eggs
Banana Topping
- 1/2 cup butter
- 1/4 cup packed brown sugar
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/2 cup maple syrup
- 1/4 to 1/2 teaspoon rum extract, if desired
- 4 firm ripe medium bananas, cut into 1/2-inch slices
- 1/2 cup chopped toasted pecans or walnuts, if desired
Instructions
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Step1In medium bowl, stir Bisquick™ mix, milk and eggs until blended. Heat griddle or skillet over medium heat or to 375°F. Grease griddle with vegetable oil if necessary (or spray with cooking spray before heating). For each pancake, use slightly less than 1/4 cup batter. Cook until bubbles break on surface. Turn; cook until golden. Serve immediately, or place on cookie sheet in warm oven until ready to serve.
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Step2In 10-inch nonstick skillet, mix butter, brown sugar, cinnamon, nutmeg, maple syrup and rum extract. Cook mixture over medium-high heat 2 to 3 minutes, stirring constantly with wooden spoon, until sugar dissolves and mixture is thick.
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Step3Reduce heat to medium; add bananas, gently spooning sauce over each piece. Cook about 3 minutes or until bananas are glossy and coated with sauce.
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Step4To serve, place 2 pancakes on each individual plate; spoon about 1/3 cup bananas and sauce over pancakes. Garnish with chopped nuts, and serve immediately.
Nutrition
480
Calories
21g
Total Fat
6g
Protein
66g
Total Carbohydrate
33g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 480
- Calories from Fat
- 190
- Total Fat
- 21g
- 32%
- Saturated Fat
- 10g
- 52%
- Trans Fat
- 1/2g
- Cholesterol
- 90mg
- 30%
- Sodium
- 470mg
- 20%
- Potassium
- 370mg
- 11%
- Total Carbohydrate
- 66g
- 22%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 33g
- Protein
- 6g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 4%
- 4%
- Calcium
- 15%
- 15%
- Iron
- 10%
- 10%
Exchanges:
2 Starch; 1/2 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 Fat;Carbohydrate Choice
4 1/2Tips from the Betty Crocker Kitchens
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