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Bacon-Crab Dip

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Updated Mar 5, 2010
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Turn a bagel into a tempting appetizer with this decadent spread, flavored with crab, bacon, and just a touch of horseradish. A blender makes it go together fast.

Bacon-Crab Dip

  • Prep Time 10 min
  • Total 1 hr 10 min
  • Servings 12
  • Ingredients 9
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Ingredients

  • 1 package (8 oz) cream cheese, softened
  • 1/2 cup sour cream
  • 2 teaspoons prepared horseradish
  • 1/8 teaspoon pepper
  • 4 imitation crabmeat sticks, chopped (1 cup)
  • 4 slices bacon, crisply cooked, crumbled
  • 2 medium green onions, sliced (2 tablespoons)
  • Toasted bagels, cut into fourths or whole wheat crackers, if desired
  • Green onion flower, if desired

Instructions

  • Step 
    1
    In medium bowl using electric mixer, beat cream cheese and sour cream on medium speed until smooth and fluffy. By hand, stir in remaining ingredients except bagels and onion flower. Cover; refrigerate at least 1 hour to blend flavors.
  • Step 
    2
    Place dip in serving bowl. Serve with bagels. Cover and refrigerate any remaining dip.

Nutrition

110 Calories
10g Total Fat
4g Protein
2g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Serving (2 Tablespoons)
Calories
110
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
6g
28%
Trans Fat
0g
Cholesterol
35mg
11%
Sodium
220mg
9%
Potassium
65mg
2%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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