Whole Wheat Waffles
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Updated Nov 27, 2007
We often receive requests for whole wheat recipes using Bisquick® mix. Here’s one of our favorites!
Whole Wheat Waffles
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- Prep Time 15 min
- Total 20 min
- Servings 12
- Ingredients 6
Ingredients
- 2 cups Original Bisquick™ mix
- 1 1/2 cups milk
- 1/2 cup Gold Medal™ whole wheat flour
- 2 tablespoons sugar
- 2 tablespoons vegetable oil
- 1 egg
Instructions
-
Step1Heat waffle iron; grease with cooking spray, vegetable oil or shortening.
-
Step2Stir ingredients until blended. Pour onto center of hot waffle iron. Close lid of waffle iron.
-
Step3Bake about 5 minutes or until steaming stops. Carefully remove waffle.
Nutrition
140
Calories
6 g
Total Fat
4 g
Protein
19 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 140
- Calories from Fat
- 55
- Total Fat
- 6 g
- Saturated Fat
- 2 g
- Cholesterol
- 20 mg
- Sodium
- 305 mg
- Potassium
- 100 mg
- Total Carbohydrate
- 19 g
- Dietary Fiber
- 1 g
- Protein
- 4 g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 0%
- 0%
- Calcium
- 8%
- 8%
- Iron
- 4%
- 4%
Exchanges:
1 Starch; 1 1/2 Fat;Tips from the Betty Crocker Kitchens
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