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Watermelon-Strawberry Agua Fresca

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By Betty Crocker Kitchens
Updated Oct 20, 2023
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We love this light, refreshing nonalcoholic beverage, from our Betty Crocker Simply Delicious Diabetes Cookbook. It's gluten free, vegetarian and vegan, yes...but be most dazzled by the 5-ingredient fresh flavor amazingness.

Watermelon-Strawberry Agua Fresca

  • Prep Time 25 min
  • Total 25 min
  • Servings 6
  • Ingredients 5
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Ingredients

  • 3 cups cubed seedless watermelon
  • 2 cups halved fresh strawberries
  • 2 tablespoons fresh lime juice
  • 1/4 cup packed fresh mint or cilantro leaves
  • 3 cups chilled sparkling water

Instructions

  • Step 
    1
    In blender or food processor, place watermelon, strawberries, and lime juice. Cover and blend about 30 seconds or until smooth. Place large fine-mesh strainer over medium bowl. Pour fruit mixture into strainer; let stand 15 minutes, stirring occasionally. Discard fruit pulp in strainer.
  • Step 
    2
    In large pitcher, place mint leaves; press with the back of spoon to bruise leaves. Add strained fruit mixture to pitcher. Add sparkling water; stir gently to mix. Serve over ice.

Nutrition

45 Calories
0g Total Fat
1g Protein
10g Total Carbohydrate
7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
45
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
180mg
5%
Total Carbohydrate
10g
3%
Dietary Fiber
1g
6%
Sugars
7g
Protein
1g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
30%
30%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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