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Venison Stroganoff

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Updated Nov 24, 2016
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Got a freezer full of venison? This creamy, earthy stroganoff skillet transforms lean ground venison into a delicious and unexpected dinner in about half an hour.

Venison Stroganoff

  • Prep Time 20 min
  • Total 35 min
  • Servings 5
  • Ingredients 7
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Ingredients

  • 2 tablespoons butter
  • 1 lb ground venison
  • 8 oz sliced mushrooms
  • 2 1/4 cups milk
  • 1/2 cup hot water
  • 1 box Hamburger Helper™ stroganoff
  • 2 cups baby spinach

Instructions

  • Step 
    1
    In 12-inch nonstick skillet, melt butter over medium-high heat. Add venison; cook 5 to 7 minutes, stirring frequently, until browned. Using slotted spoon, transfer to medium bowl. Add mushrooms to skillet; cook 5 to 7 minutes, stirring frequently, until softened. Return venison to skillet.
  • Step 
    2
    Stir in milk, hot water, and uncooked pasta and sauce mix (from Hamburger Helper™ box). Heat to boiling, stirring occasionally. Reduce heat; cover and simmer 10 to 13 minutes, stirring occasionally, until pasta is tender and most of liquid is absorbed. Stir in spinach; cook until wilted.

Nutrition

370 Calories
14g Total Fat
29g Protein
31g Total Carbohydrate
9g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
370
Calories from Fat
130
Total Fat
14g
22%
Saturated Fat
7g
36%
Trans Fat
0g
Cholesterol
95mg
31%
Sodium
680mg
28%
Potassium
640mg
18%
Total Carbohydrate
31g
10%
Dietary Fiber
1g
5%
Sugars
9g
Protein
29g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
4%
4%
Calcium
15%
15%
Iron
25%
25%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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