Why serve plain veggies and dip when you can easily create a colorful, edible evergreen!
Vegetable Tree with Nacho Cheese Dip
- Prep Time 20 min
- Total 20 min
- Servings 12
- Ingredients 6
Ingredients
- 1 loaf (16 oz) mild Mexican prepared cheese product with jalapeño peppers, cubed
- 1 1/2 cups ready-to-eat baby-cut carrots
- 1 1/2 cups celery sticks
- 1 cup fresh broccoli or cauliflower florets
- 1 large red, green and/or yellow bell pepper, cut into strips
- 1 small jicama (about 1 lb), cut into sticks
Instructions
-
Step1In medium microwavable bowl, microwave cheese product cubes on High 3 to 4 minutes, stirring once halfway through cooking, until melted. Pour into serving bowl.
-
Step2To serve, arrange vegetables on serving platter; serve with warm cheese dip.
Nutrition
150
Calories
8g
Total Fat
7g
Protein
11g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 150
- Calories from Fat
- 80
- Total Fat
- 8g
- 13%
- Saturated Fat
- 5g
- 26%
- Trans Fat
- 0g
- Cholesterol
- 30mg
- 10%
- Sodium
- 590mg
- 25%
- Potassium
- 330mg
- 10%
- Total Carbohydrate
- 11g
- 4%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 6g
- Protein
- 7g
% Daily Value*:
- Vitamin A
- 100%
- 100%
- Vitamin C
- 35%
- 35%
- Calcium
- 20%
- 20%
- Iron
- 4%
- 4%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 0 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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