Skip to Content
Menu

Vegetable Garden Dip

  • Save
  • Jump to Recipe
By Betty Crocker Kitchens
Updated Mar 5, 2010
  • Save
  • Pin
  • Print
  • Share
  • Jump to Recipe
This creamy dip has the lively crunch and flavor of minced fresh veggies blended right in.

Vegetable Garden Dip

  • Prep Time 15 min
  • Total 1 hr 15 min
  • Servings 16
  • Ingredients 9
  • Save
  • Pin
  • Print
  • Share
  • Keep Screen On

Ingredients

Dip

  • 1 cup sour cream
  • 1/2 cup mayonnaise or salad dressing
  • 1/2 cup chopped red or yellow bell pepper
  • 4 medium green onions, chopped (1/4 cup)
  • 1/4 cup chopped radishes
  • 1 tablespoon sugar
  • Dash pepper

Dippers

  • Assorted raw vegetables, if desired
  • Whole wheat crackers, if desired

Instructions

  • Step 
    1
    In medium bowl, mix dip ingredients; cover and refrigerate at least 1 hour to blend flavors.
  • Step 
    2
    Serve with dippers. Cover and refrigerate any remaining dip.

Nutrition

80 Calories
8g Total Fat
0g Protein
2g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving (2 Tablespoons Dip)
Calories
80
Calories from Fat
70
Total Fat
8g
13%
Saturated Fat
2 1/2g
13%
Trans Fat
0g
Cholesterol
10mg
4%
Sodium
45mg
2%
Potassium
40mg
1%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
0g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
15%
15%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

© 2025 ®/TM General Mills All Rights Reserved