Wrap up your dinner solution with easy Mexican taco-style turkey sandwiches - ready in just 20 minutes!
Turkey Soft Tacos
- Prep Time 10 min
- Total 20 min
- Servings 4
- Ingredients 10
Ingredients
- 1/2 cup chicken broth
- 1 medium onion, chopped (1/2 cup)
- 1 small red or green bell pepper, diced (1/2 cup)
- 1/2 cup frozen whole kernel corn (from 1-lb bag)
- 1/2 lb ground turkey breast
- 4 cloves garlic, finely chopped
- 1/2 cup salsa
- 1/4 cup chopped fresh cilantro
- 8 flour tortillas (8 to 10 inch), warmed*
- Sour cream, if desired
Instructions
-
Step1In 10-inch nonstick skillet, heat broth to boiling over high heat. Cook onion, bell pepper and corn in broth 2 to 3 minutes, stirring occasionally, until vegetables are crisp-tender. Reduce heat to medium-high.
-
Step2Stir in turkey and garlic. Cook 2 minutes, stirring occasionally. Stir in salsa. Cook about 5 minutes, stirring occasionally, until turkey is no longer pink. Stir in cilantro.
-
Step3Spoon slightly less than 1/2 cup turkey mixture down center of each tortilla; roll up tortilla. Serve with sour cream.
Nutrition
390
Calories
7g
Total Fat
23g
Protein
58g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 390
- Calories from Fat
- 60
- Total Fat
- 7g
- 11%
- Saturated Fat
- 2g
- 9%
- Trans Fat
- 1g
- Cholesterol
- 40mg
- 13%
- Sodium
- 710mg
- 29%
- Potassium
- 450mg
- 13%
- Total Carbohydrate
- 58g
- 19%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 5g
- Protein
- 23g
% Daily Value*:
- Vitamin A
- 30%
- 30%
- Vitamin C
- 35%
- 35%
- Calcium
- 15%
- 15%
- Iron
- 25%
- 25%
Exchanges:
4 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
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