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Turkey Soft Tacos

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By Betty Crocker Kitchens
Updated Oct 21, 2010
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Wrap up your dinner solution with easy Mexican taco-style turkey sandwiches - ready in just 20 minutes!

Turkey Soft Tacos

  • Prep Time 10 min
  • Total 20 min
  • Servings 4
  • Ingredients 10
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Ingredients

  • 1/2 cup chicken broth
  • 1 medium onion, chopped (1/2 cup)
  • 1 small red or green bell pepper, diced (1/2 cup)
  • 1/2 cup frozen whole kernel corn (from 1-lb bag)
  • 1/2 lb ground turkey breast
  • 4 cloves garlic, finely chopped
  • 1/2 cup salsa
  • 1/4 cup chopped fresh cilantro
  • 8 flour tortillas (8 to 10 inch), warmed*
  • Sour cream, if desired

Instructions

  • Step 
    1
    In 10-inch nonstick skillet, heat broth to boiling over high heat. Cook onion, bell pepper and corn in broth 2 to 3 minutes, stirring occasionally, until vegetables are crisp-tender. Reduce heat to medium-high.
  • Step 
    2
    Stir in turkey and garlic. Cook 2 minutes, stirring occasionally. Stir in salsa. Cook about 5 minutes, stirring occasionally, until turkey is no longer pink. Stir in cilantro.
  • Step 
    3
    Spoon slightly less than 1/2 cup turkey mixture down center of each tortilla; roll up tortilla. Serve with sour cream.

Nutrition

390 Calories
7g Total Fat
23g Protein
58g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
390
Calories from Fat
60
Total Fat
7g
11%
Saturated Fat
2g
9%
Trans Fat
1g
Cholesterol
40mg
13%
Sodium
710mg
29%
Potassium
450mg
13%
Total Carbohydrate
58g
19%
Dietary Fiber
4g
16%
Sugars
5g
Protein
23g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
35%
35%
Calcium
15%
15%
Iron
25%
25%
Exchanges:
4 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.

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