Add something tasty to your family's Italian dinner! Serve turkey and vegetables with pasta - a dish that's ready in 30 minutes!
Turkey Scaloppine with Vegetables
- Prep Time 30 min
- Total 30 min
- Servings 6
- Ingredients 15
Ingredients
Pasta
- 12 oz. uncooked angel hair pasta (capellini)
- 2 tablespoons grated Parmesan cheese
- 1 tablespoon dried parsley flakes
- 1 tablespoon olive oil
Scaloppine
- 2 teaspoons olive oil
- 2 teaspoons chopped fresh rosemary
- 2 teaspoons chopped fresh lemon thyme or thyme
- 2 garlic cloves, crushed
- 1 1/2 lb. turkey tenderloins, cut diagonally into 1/2-inch-thick slices
- 1 1/2 cups fresh baby carrots
- 1 small onion, cut into eighths, separated
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 cup dry white wine or chicken broth
- 1 1/2 cups fresh sugar snap peas, trimmed
Instructions
-
Step1Cook pasta to desired doneness as directed on package. Drain. In large serving bowl, combine warm pasta, cheese, parsley and 1 tablespoon oil; toss gently. Cover to keep warm.
-
Step2While pasta is cooking, heat 2 teaspoons oil in large nonstick skillet over medium-high heat until hot. Add rosemary, thyme and garlic; cook and stir 2 minutes. Add turkey slices; cook 2 minutes. Turn slices; cook an additional 2 minutes.
-
Step3Stir in carrots, onion, salt, pepper and wine. Reduce heat to medium-low; cover and cook 10 to 15 minutes or until turkey is no longer pink in center and carrots are crisp-tender.
-
Step4Add sugar snap peas to turkey mixture in skillet; mix well. Return mixture to a boil. Reduce heat to medium-low; cover and cook an additional 5 minutes or until peas are crisp-tender, stirring occasionally. Serve turkey mixture with pasta.
Nutrition
410
Calories
7g
Total Fat
36g
Protein
51g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 410
- Calories from Fat
- 65
- Total Fat
- 7g
- 11%
- Saturated Fat
- 1g
- 5%
- Cholesterol
- 75mg
- 25%
- Sodium
- 520mg
- 22%
- Total Carbohydrate
- 51g
- 17%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 5g
- Protein
- 36g
% Daily Value*:
- Vitamin A
- 100%
- 100%
- Vitamin C
- 10%
- 10%
- Calcium
- 8%
- 8%
- Iron
- 24%
- 24%
Exchanges:
3 1/2 Starch; 3 1/2 Other Carbohydrate; 3 1/2 Very Lean Meat; 1 Fat;Carbohydrate Choice
3 1/2Tips from the Betty Crocker Kitchens
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