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Turkey Scaloppine with Vegetables

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Updated Nov 17, 2010
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Add something tasty to your family's Italian dinner! Serve turkey and vegetables with pasta - a dish that's ready in 30 minutes!

Turkey Scaloppine with Vegetables

  • Prep Time 30 min
  • Total 30 min
  • Servings 6
  • Ingredients 15
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Ingredients

Pasta

  • 12 oz. uncooked angel hair pasta (capellini)
  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon dried parsley flakes
  • 1 tablespoon olive oil

Scaloppine

  • 2 teaspoons olive oil
  • 2 teaspoons chopped fresh rosemary
  • 2 teaspoons chopped fresh lemon thyme or thyme
  • 2 garlic cloves, crushed
  • 1 1/2 lb. turkey tenderloins, cut diagonally into 1/2-inch-thick slices
  • 1 1/2 cups fresh baby carrots
  • 1 small onion, cut into eighths, separated
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup dry white wine or chicken broth
  • 1 1/2 cups fresh sugar snap peas, trimmed

Instructions

  • Step 
    1
    Cook pasta to desired doneness as directed on package. Drain. In large serving bowl, combine warm pasta, cheese, parsley and 1 tablespoon oil; toss gently. Cover to keep warm.
  • Step 
    2
    While pasta is cooking, heat 2 teaspoons oil in large nonstick skillet over medium-high heat until hot. Add rosemary, thyme and garlic; cook and stir 2 minutes. Add turkey slices; cook 2 minutes. Turn slices; cook an additional 2 minutes.
  • Step 
    3
    Stir in carrots, onion, salt, pepper and wine. Reduce heat to medium-low; cover and cook 10 to 15 minutes or until turkey is no longer pink in center and carrots are crisp-tender.
  • Step 
    4
    Add sugar snap peas to turkey mixture in skillet; mix well. Return mixture to a boil. Reduce heat to medium-low; cover and cook an additional 5 minutes or until peas are crisp-tender, stirring occasionally. Serve turkey mixture with pasta.

Nutrition

410 Calories
7g Total Fat
36g Protein
51g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
410
Calories from Fat
65
Total Fat
7g
11%
Saturated Fat
1g
5%
Cholesterol
75mg
25%
Sodium
520mg
22%
Total Carbohydrate
51g
17%
Dietary Fiber
3g
12%
Sugars
5g
Protein
36g
% Daily Value*:
Vitamin A
100%
100%
Vitamin C
10%
10%
Calcium
8%
8%
Iron
24%
24%
Exchanges:
3 1/2 Starch; 3 1/2 Other Carbohydrate; 3 1/2 Very Lean Meat; 1 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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