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Turkey and Bean Tostadas

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By Betty Crocker Kitchens
Updated May 26, 2022
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An easy taco dinner kit lets you make and dine on tostados in just 20 minutes.

Turkey and Bean Tostadas

  • Prep Time 20 min
  • Total 20 min
  • Servings 5
  • Ingredients 8
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Ingredients

  • 1 package (12.5 oz) Old El Paso™ Soft Taco Dinner Kit
  • 1 lb lean (at least 93%) ground turkey or lean (at least 80%) ground beef
  • 2/3 cup water
  • 1 can (15 oz) spicy chili beans in sauce, undrained
  • 3 cups shredded romaine lettuce
  • 1 cup shredded Monterey Jack cheese (4 oz)
  • 1/4 cup fresh cilantro, chopped, if desired
  • 1/2 cup sour cream, if desired

Instructions

  • Step 
    1
    Heat oven to 350°F. On ungreased cookie sheets, place tortillas (from dinner kit). Bake about 7 minutes or until crisp. Place on individual plates.
  • Step 
    2
    In 10-inch nonstick skillet, cook turkey, stirring occasionally, until no longer pink; drain. Stir in seasoning mix (from dinner kit), water and beans; heat until hot.
  • Step 
    3
    Divide turkey mixture evenly among tortillas. Top with taco sauce (from dinner kit) and remaining ingredients.

Nutrition

490 Calories
18g Total Fat
34g Protein
48g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 2 Tostadas
Calories
490
Calories from Fat
160
Total Fat
18g
27%
Saturated Fat
7g
34%
Trans Fat
1 1/2g
Cholesterol
80mg
27%
Sodium
1970mg
82%
Potassium
640mg
18%
Total Carbohydrate
48g
16%
Dietary Fiber
5g
21%
Sugars
5g
Protein
34g
% Daily Value*:
Vitamin A
40%
40%
Vitamin C
15%
15%
Calcium
30%
30%
Iron
25%
25%
Exchanges:
2 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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