Looking for a classic seafood dinner? Then check out this cheesy tuna sandwich perfect for any get-together.
Tuna Melt
- Prep Time 25 min
- Total 25 min
- Servings 4
- Ingredients 11
Ingredients
- 2 cans (5 oz each) solid white tuna in water, drained
- 1/3 cup mayonnaise or salad dressing
- 1/4 cup finely chopped celery
- 1 tablespoon finely chopped onion
- 1 tablespoon chopped fresh parsley
- 1 teaspoon red wine vinegar
- 1/8 teaspoon salt
- 1/8 teaspoon freshly ground pepper
- 4 slices rye bread
- 8 slices Swiss cheese
- 8 slices tomato
Instructions
-
Step1Set oven control to broil.
-
Step2In medium bowl, mix tuna, mayonnaise, celery, onion, parsley, vinegar, salt and pepper.
-
Step3Place bread slices on baking sheet. Broil with top about 4 to 6 inches from heat 1 minute or until lightly toasted.
-
Step4Turn bread over on baking sheet. Spread untoasted side of each slice of bread with about 1/3 cup of the tuna salad, 1 slice of the cheese, 2 slices tomato and 1 of the remaining slice cheese. Return sandwiches to oven; broil 3 to 5 minutes or until cheese is melted.
Nutrition
400
Calories
24g
Total Fat
28g
Protein
17g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 400
- Calories from Fat
- 220
- Total Fat
- 24g
- 37%
- Saturated Fat
- 8g
- 38%
- Trans Fat
- 0g
- Cholesterol
- 55mg
- 18%
- Sodium
- 650mg
- 27%
- Potassium
- 360mg
- 10%
- Total Carbohydrate
- 17g
- 6%
- Dietary Fiber
- 2g
- 7%
- Sugars
- 3g
- Protein
- 28g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 6%
- 6%
- Calcium
- 25%
- 25%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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