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Tropical Prosciutto Bites

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Updated Feb 27, 2005
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Meet a tasty fruit twist to the popular Italian appetizer of melon wrapped with strips of prosciutto. These bites are ready to serve in minutes!

Tropical Prosciutto Bites

  • Prep Time 20 min
  • Total 20 min
  • Servings 24
  • Ingredients 3
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Ingredients

  • 1/4 pound thinly sliced prosciutto or fully cooked ham, cut into 1-inch-wide strips
  • 1 large mango or papaya, peeled, pitted or seeded, and cut into 12 pieces
  • 12 medium strawberries

Instructions

  • Step 
    1
    Wrap strips of prosciutto around mango pieces and strawberries. Secure with toothpicks.

Nutrition

20 Calories
0g Total Fat
1g Protein
2g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Appetizer
Calories
20
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Potassium
45mg
1%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
10%
10%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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