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Triple Berry Spa Smoothies

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By Betty Crocker Kitchens
Updated Jul 10, 2013
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Feel like you are at the spa when you enjoy this smoothie made with cucumber and avocado blended with Yoplait® Smoothie triple berry.

Triple Berry Spa Smoothies

  • Prep Time 0 min
  • Total 10 min
  • Servings 2
  • Ingredients 4
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Ingredients

  • 1 cup fat-free (skim) milk
  • 3/4 cup cubed sliced cucumber
  • 1/2 avocado, pitted, peeled
  • 1 pouch (7.6 oz) Yoplait® Smoothie triple berry

Instructions

  • Step 
    1
    In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
  • Step 
    2
    Pour into 2 glasses. Serve immediately.

Nutrition

190 Calories
7g Total Fat
7g Protein
25g Total Carbohydrate
7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
60
Total Fat
7g
11%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
85mg
4%
Potassium
440mg
13%
Total Carbohydrate
25g
8%
Dietary Fiber
5g
20%
Sugars
7g
Protein
7g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
30%
30%
Calcium
70%
70%
Iron
4%
4%
Exchanges:
0 Starch; 1/2 Fruit; 0 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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