Feel like you are at the spa when you enjoy this smoothie made with cucumber and avocado blended with Yoplait® Smoothie triple berry.
Triple Berry Spa Smoothies
- Prep Time 0 min
- Total 10 min
- Servings 2
- Ingredients 4
Ingredients
- 1 cup fat-free (skim) milk
- 3/4 cup cubed sliced cucumber
- 1/2 avocado, pitted, peeled
- 1 pouch (7.6 oz) Yoplait® Smoothie triple berry
Instructions
-
Step1In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
-
Step2Pour into 2 glasses. Serve immediately.
Nutrition
190
Calories
7g
Total Fat
7g
Protein
25g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 190
- Calories from Fat
- 60
- Total Fat
- 7g
- 11%
- Saturated Fat
- 1g
- 4%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 85mg
- 4%
- Potassium
- 440mg
- 13%
- Total Carbohydrate
- 25g
- 8%
- Dietary Fiber
- 5g
- 20%
- Sugars
- 7g
- Protein
- 7g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 30%
- 30%
- Calcium
- 70%
- 70%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 1/2 Fruit; 0 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1 1/2Tips from the Betty Crocker Kitchens
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