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Triple Berry Shortcakes

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Updated Jul 5, 2006
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Berry time is shortcake time! Here's a quick and easy version.

Triple Berry Shortcakes

  • Prep Time 10 min
  • Total 1 hr 10 min
  • Servings 6
  • Ingredients 7
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Ingredients

  • 1 pint (2 cups) strawberries, sliced
  • 1 cup raspberries
  • 1 cup blueberries
  • 1/3 cup sugar
  • 1/4 cup raspberry- or orange-flavored liqueur or orange juice
  • 6 sponge shortcake cups
  • 1 1/2 cups lemon sorbet or sherbet

Instructions

  • Step 
    1
    Toss berries, sugar and liqueur. Let stand 1 hour.
  • Step 
    2
    Top each shortcake cup with sorbet and berries.

Nutrition

200 Calories
1g Total Fat
3g Protein
50g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
200
Calories from Fat
10
Total Fat
1g
0%
Saturated Fat
0g
0%
Cholesterol
40mg
0%
Sodium
15mg
0%
Total Carbohydrate
50g
0%
Dietary Fiber
5g
0%
Protein
3g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
76%
76%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
1 Starch; 2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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