Treat your family with this cheesy bruschetta that’s made using ham and Muir Glen® tomatoes - a flavorful Italian appetizer.
Tomato, Blue Cheese and Prosciutto Bruschetta
- Prep Time 30 min
- Total 40 min
- Servings 8
- Ingredients 9
Ingredients
Sweet and Sour Sauce
- 1/3 cup juice reserved from canned tomatoes (below)
- 1/3 cup honey
- 1/3 cup apple cider vinegar
Bruschetta
- 1 loaf baguette French bread
- 1/4 cup olive oil
- 1/2 teaspoon fresh cracked black pepper
- 1 can (14.5 oz) Muir Glen™ Organic or Meridian Ruby™ diced tomatoes, drained and 1/3 cup juice reserved
- 1 package (5 oz) blue cheese, crumbled
- 2 packages (3 oz ea) prosciutto or thinly sliced dry cured ham, cut into strips
Instructions
-
Step1In 1-quart saucepan, mix sweet and sour sauce ingredients. Simmer over medium heat about 10 minutes, stirring occasionally, until sauce coats back of spoon.
-
Step2Heat oven to 400°F. Cut bread into 1-inch slices; place on ungreased cookie sheet. Brush both sides of each bread slice with olive oil; sprinkle 1 side of each with pepper. Toast in oven 5 to 7 minutes or until light brown.
-
Step3Spoon 1 teaspoon drained tomatoes onto each toasted bread slice; top with crumbled blue cheese and prosciutto strips. Drizzle with sweet and sour sauce.
Nutrition
270
Calories
14g
Total Fat
10g
Protein
25g
Total Carbohydrate
15g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 270
- Calories from Fat
- 120
- Total Fat
- 14g
- 21%
- Saturated Fat
- 5g
- 25%
- Trans Fat
- 0g
- Cholesterol
- 25mg
- 8%
- Sodium
- 760mg
- 32%
- Potassium
- 160mg
- 5%
- Total Carbohydrate
- 25g
- 8%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 15g
- Protein
- 10g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 8%
- 8%
- Calcium
- 10%
- 10%
- Iron
- 8%
- 8%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;Carbohydrate Choice
1 1/2
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