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Tilapia Tacos

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By Betty Crocker Kitchens
Updated Nov 22, 2022
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Dinner's ready in just 20 minutes with this Tilapia Tacos recipe! Enjoy delicious baked fish tacos made using an Old El Paso™ Stand 'N Stuff Taco Dinner Kit. Taco night has never been yummier—or easier.

Tilapia Tacos

  • Prep Time 20 min
  • Total 20 min
  • Servings 5
  • Ingredients 6
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Ingredients

  • 1 package (8.8 oz) Old El Paso™ Stand 'n Stuff Taco Dinner Kit
  • 1 lb tilapia fillets, cut into 1-inch pieces
  • 2 1/2 cups coleslaw mix (from 16-oz bag)
  • 1/4 cup coleslaw dressing
  • 1 avocado, pitted, peeled and diced
  • Lime wedges, if desired

Instructions

  • Step 
    1
    Heat oven to 375°F. Spray large cookie sheet with cooking spray.
  • Step 
    2
    In large resealable food-storage plastic bag, place seasoning mix (from dinner kit) and fish pieces. Seal bag; shake to coat fish with seasoning. Place fish on one side of cookie sheet. Bake 8 to 10 minutes or until fish flakes easily with fork. Place taco shells (from dinner kit) on other side of cookie sheet for last 4 minutes of bake time.
  • Step 
    3
    Meanwhile, in medium bowl, toss coleslaw and dressing.
  • Step 
    4
    Divide coleslaw evenly among warmed taco shells. Top each with fish, diced avocado and 2 teaspoons taco sauce (from dinner kit). Serve with lime wedges.

Nutrition

220 Calories
11g Total Fat
18g Protein
11g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 2 Tacos
Calories
220
Calories from Fat
100
Total Fat
11g
16%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
350mg
15%
Potassium
380mg
11%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
11%
Sugars
4g
Protein
18g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
15%
15%
Calcium
4%
4%
Iron
2%
2%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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