Dinner's ready in just 20 minutes with this Tilapia Tacos recipe! Enjoy delicious baked fish tacos made using an Old El Paso™ Stand 'N Stuff Taco Dinner Kit. Taco night has never been yummier—or easier.
Tilapia Tacos
- Prep Time 20 min
- Total 20 min
- Servings 5
- Ingredients 6
Ingredients
- 1 package (8.8 oz) Old El Paso™ Stand 'n Stuff Taco Dinner Kit
- 1 lb tilapia fillets, cut into 1-inch pieces
- 2 1/2 cups coleslaw mix (from 16-oz bag)
- 1/4 cup coleslaw dressing
- 1 avocado, pitted, peeled and diced
- Lime wedges, if desired
Instructions
-
Step1Heat oven to 375°F. Spray large cookie sheet with cooking spray.
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Step2In large resealable food-storage plastic bag, place seasoning mix (from dinner kit) and fish pieces. Seal bag; shake to coat fish with seasoning. Place fish on one side of cookie sheet. Bake 8 to 10 minutes or until fish flakes easily with fork. Place taco shells (from dinner kit) on other side of cookie sheet for last 4 minutes of bake time.
-
Step3Meanwhile, in medium bowl, toss coleslaw and dressing.
-
Step4Divide coleslaw evenly among warmed taco shells. Top each with fish, diced avocado and 2 teaspoons taco sauce (from dinner kit). Serve with lime wedges.
Nutrition
220
Calories
11g
Total Fat
18g
Protein
11g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 2 Tacos
- Calories
- 220
- Calories from Fat
- 100
- Total Fat
- 11g
- 16%
- Saturated Fat
- 2g
- 10%
- Trans Fat
- 0g
- Cholesterol
- 50mg
- 17%
- Sodium
- 350mg
- 15%
- Potassium
- 380mg
- 11%
- Total Carbohydrate
- 11g
- 4%
- Dietary Fiber
- 3g
- 11%
- Sugars
- 4g
- Protein
- 18g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 15%
- 15%
- Calcium
- 4%
- 4%
- Iron
- 2%
- 2%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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