Teriyaki Chicken and Rice

Name: Teriyaki Chicken and Rice
Prep time: 10 min
Total time: 1 h 15 min
Yield: 4
Cuisine: Japanese
Ingredients: 2 cups fresh baby carrots, halved lengthwise; 1 cup uncooked regular long-grain white rice; 1 (14-oz.) can baby corn nuggets, drained; 1 (14-oz.) can chicken broth; 5 tablespoons teriyaki sauce; 3 to 3 1/2 lb. cut-up frying chicken, skin removed if desired; 1/4 cup orange marmalade; 1/2 teaspoon ginger; 3/4 cup cashew halves and pieces

(3)

0 Questions

Write a Review
Ask a Question

Save Recipe
Jump to Recipe

By Betty Crocker Kitchens

Updated May 7, 2010

Teriyaki Chicken and Rice

(3)

0 Questions

Write a Review
Ask a Question

Prep Time 10 min
Total 1 hr 15 min
Servings 4
Ingredients 9

Save
Pin
Print
Share
Keep Screen On

Ingredients

2 cups fresh baby carrots, halved lengthwise
1 cup uncooked regular long-grain white rice
1 (14-oz.) can baby corn nuggets, drained
1 (14-oz.) can chicken broth
5 tablespoons teriyaki sauce
3 to 3 1/2 lb. cut-up frying chicken, skin removed if desired
1/4 cup orange marmalade
1/2 teaspoon ginger
3/4 cup cashew halves and pieces

Instructions

Step
1

Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with nonstick cooking spray. In sprayed baking dish, combine carrots, rice, corn nuggets, broth and 2 tablespoons of the teriyaki sauce; mix well.
Step
2

Arrange chicken pieces over rice mixture. In small bowl, combine remaining 3 tablespoons teriyaki sauce, orange marmalade and ginger; blend well. Spoon mixture over chicken and rice mixture. Cover with foil.
Step
3

Bake covered at 375°F. for 45 minutes.
Step
4

Uncover baking dish; bake an additional 15 to 30 minutes or until chicken is fork-tender and juices run clear. Sprinkle with cashews.

Nutrition

860 Calories

34g Total Fat

54g Protein

90g Total Carbohydrate

20g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 860

Calories from Fat: 305

Total Fat: 34g; 52%

Saturated Fat: 8g; 40%

Cholesterol: 130mg; 43%

Sodium: 1830mg; 76%

Total Carbohydrate: 90g; 30%

Dietary Fiber: 5g; 20%

Sugars: 20g

Protein: 54g

% Daily Value*:

Vitamin A: 100%; 100%

Vitamin C: 12%; 12%

Calcium: 8%; 8%

Iron: 36%; 36%

Exchanges:

4 1/2 Starch; 1 Other Carbohydrate; 1 Fat;

Carbohydrate Choice

5 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Teriyaki Chicken and Rice

Teriyaki Chicken and Rice

Ingredients

Instructions

Nutrition

Nutrition Facts

Serving Size: 1 Serving

% Daily Value*:

Exchanges:

Carbohydrate Choice

Tips from the Betty Crocker Kitchens

Try These Next