Honorable Mention - Contest Recipe 2009! Looking for a tasty way to use flaxseed and wheat germ? Try this cookie-jar treat.
Tasty Trail-Mix Treats
- Prep Time 40 min
- Total 60 min
- Servings 36
- Ingredients 10
Ingredients
- 1 pouch (17.5 oz) Betty Crocker™ Oatmeal Cookie Mix
- 2 tablespoons wheat germ
- 2 tablespoons ground flaxseed
- 3/4 teaspoon ground cinnamon
- 1/3 cup canola or vegetable oil
- 4 tablespoons water
- 2 egg whites
- 1/2 cup dried cranberries
- 1/2 cup coarsely chopped walnuts
- 1/3 cup dark chocolate chips
Instructions
-
Step1Heat oven to 375°F. In large bowl, stir cookie mix, wheat germ, flaxseed, cinnamon, oil, water and egg whites until well blended. Stir in cranberries, walnuts and chocolate chips.
-
Step2On ungreased cookie sheets, drop dough by teaspoonfuls 2 inches apart.
-
Step3Bake 8 to 10 minutes until edges are light golden brown. Cool 2 minutes; remove from cookie sheets to cooling racks. Cool completely.
Nutrition
100
Calories
4 1/2g
Total Fat
1g
Protein
14g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size: 1 Cookie
- Calories
- 100
- Calories from Fat
- 40
- Total Fat
- 4 1/2g
- 7%
- Saturated Fat
- 1/2g
- 3%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 55mg
- 2%
- Potassium
- 40mg
- 1%
- Total Carbohydrate
- 14g
- 5%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 8g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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