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Taos Tumble Salad

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By Betty Crocker Kitchens
Updated Dec 11, 2009
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Cumin quickly turns store-bought Caesar dressing into a Southwestern-style salad topper. Ready in 5 minutes!

Taos Tumble Salad

  • Prep Time 5 min
  • Total 5 min
  • Servings 8
  • Ingredients 6
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Ingredients

  • 2/3 cup Caesar dressing
  • 1 teaspoon ground cumin
  • 2 bags (10 oz each) classic romaine lettuce salad or hearts of romaine lettuce
  • 1 pint (2 cups) grape tomatoes or cherry tomatoes
  • 1 cup shredded Cheddar cheese (4 oz)
  • 2 cups coarsely broken lime-flavored or regular tortilla chips

Instructions

  • Step 
    1
    In small bowl, mix dressing and cumin. In large bowl, toss remaining ingredients with dressing mixture.
  • Step 
    2
    Sprinkle with additional cheese and chips if desired. Serve immediately.

Nutrition

290 Calories
21g Total Fat
6g Protein
17g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
190
Total Fat
21g
33%
Saturated Fat
5g
27%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
430mg
18%
Potassium
340mg
10%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
3g
Protein
6g
% Daily Value*:
Vitamin A
90%
90%
Vitamin C
40%
40%
Calcium
10%
10%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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