Skip to Content
Menu

Super Strawberry Smoothies

  • Save Recipe
  • Jump to Recipe
By Betty Crocker Kitchens
Updated Feb 21, 2016
  • Save
  • Pin
  • Print
  • Share
  • Jump to Recipe
Smoothies are quick and easy breakfast solutions for busy mornings. This version combines broccoli, avocado, strawberries and yogurt to make a flavorful, energy-boosting drink.

Super Strawberry Smoothies

  • Prep Time 8 min
  • Total 8 min
  • Servings 2
  • Ingredients 5
  • Save
  • Pin
  • Print
  • Share
  • Keep Screen On

Ingredients

  • 1 bag (12 oz) frozen broccoli cuts
  • 1 container (6 oz) Yoplait® Original yogurt French vanilla
  • 1 avocado half, pitted and peeled
  • 3/4 cup pomegranate juice
  • 1 cup Cascadian Farm™ frozen organic strawberries

Instructions

  • Step 
    1
    Cook broccoli as directed on bag. Rinse with cold water until cooled. Drain well.
  • Step 
    2
    In blender, place 1/4 cup of the cooked broccoli and remaining ingredients. (Cover and refrigerate remaining broccoli for another use.) Cover; blend on high speed about 30 seconds or until smooth.
  • Step 
    3
    Pour into 2 glasses. Serve immediately.

Nutrition

250 Calories
7g Total Fat
5g Protein
43g Total Carbohydrate
31g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
250
Calories from Fat
60
Total Fat
7g
10%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
65mg
3%
Potassium
690mg
20%
Total Carbohydrate
43g
14%
Dietary Fiber
5g
23%
Sugars
31g
Protein
5g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
100%
100%
Calcium
30%
30%
Iron
8%
8%
Exchanges:
1/2 Starch; 0 Fruit; 2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2024 ®/TM General Mills All Rights Reserved