Vegetable stroganoff is a healthier twist on traditional stroganoff. All the creamy great taste and filled with yummy veggies.
Stroganoff Primavera
- Prep Time 35 min
- Total 35 min
- Servings 5
- Ingredients 12
Ingredients
- 1 tablespoon oil
- 1/2 cup chopped onion
- 1 package (8 oz) sliced mushrooms
- 1/2 large red bell pepper, seeded, cut into 1-inch pieces (about 3/4 cup)
- 1/2 large green bell pepper, seeded, cut into 1-inch pieces (about 3/4 cup)
- 2 cups milk
- 1/2 cup hot water
- 1 box Hamburger Helper™ stroganoff
- 2 cups broccoli florets
- 10 cherry tomatoes, cut in half (about 3/4 cup)
- 1/2 cup sour cream
- 2 tablespoons chopped fresh parsley
Instructions
-
Step1In 12-inch nonstick skillet, heat oil over medium-high heat. Add onion, mushrooms and bell peppers; cook 4 to 5 minutes, stirring frequently, until vegetables are tender crisp. Add milk, hot water and sauce mix (from Hamburger Helper™ box); stir to combine. Stir in uncooked pasta (from Hamburger Helper™ box) and broccoli. Heat to boiling, stirring occasionally. Reduce heat; cover and simmer about 10 minutes, stirring occasionally, until pasta is tender and sauce is thick. Remove from heat; stir in tomatoes and sour cream.
-
Step2Top with parsley.
Nutrition
290
Calories
10g
Total Fat
10g
Protein
39g
Total Carbohydrate
13g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 290
- Calories from Fat
- 90
- Total Fat
- 10g
- 16%
- Saturated Fat
- 4g
- 20%
- Trans Fat
- 0g
- Cholesterol
- 20mg
- 7%
- Sodium
- 540mg
- 23%
- Potassium
- 590mg
- 17%
- Total Carbohydrate
- 39g
- 13%
- Dietary Fiber
- 3g
- 13%
- Sugars
- 13g
- Protein
- 10g
% Daily Value*:
- Vitamin A
- 40%
- 40%
- Vitamin C
- 70%
- 70%
- Calcium
- 15%
- 15%
- Iron
- 10%
- 10%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 3 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
2 1/2Tips from the Betty Crocker Kitchens
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