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Strawberry Jam-Filled French Toast

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Updated Aug 27, 2010
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Take a break from regular bread with this delicious French toast that’s filled with strawberry jam - ready in just 20 minutes.

Strawberry Jam-Filled French Toast

  • Prep Time 20 min
  • Total 20 min
  • Servings 4
  • Ingredients 9
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Ingredients

  • 1/4 cup fat-free cream cheese (from 8-ounce container), softened
  • 1 tablespoon powdered sugar
  • 1/2 teaspoon grated orange peel
  • 8 slices French bread (sliced 1/2 inch thick)
  • 8 teaspoons strawberry preserves
  • 1/2 cup fat-free cholesterol-free egg product
  • 1/2 cup fat-free (skim) milk
  • 1/2 teaspoon vanilla
  • 1 tablespoon powdered sugar, if desired

Instructions

  • Step 
    1
    In small bowl, mix cream cheese, 1 tablespoon powdered sugar and the orange peel until well blended. Spread 4 slices of the bread evenly with cream cheese mixture.
  • Step 
    2
    Spread 2 teaspoons preserves on each remaining slice of bread. Top each with 1 bread slice spread with cream cheese, making 4 sandwiches.
  • Step 
    3
    In shallow bowl or pie pan, mix egg product, milk and vanilla until well blended.
  • Step 
    4
    Heat 10-inch nonstick skillet or griddle over medium heat or to 375°F. Dip each sandwich into egg mixture, turning to coat both sides. Cook in hot skillet 3 to 4 minutes on each side until golden brown. Sprinkle each sandwich with powdered sugar.

Nutrition

250 Calories
2 1/2g Total Fat
12g Protein
46g Total Carbohydrate
11g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
250
Calories from Fat
25
Total Fat
2 1/2g
4%
Saturated Fat
1/2g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
540mg
22%
Potassium
200mg
6%
Total Carbohydrate
46g
15%
Dietary Fiber
2g
9%
Sugars
11g
Protein
12g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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