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Strawberry Fruit Dip

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Updated Jun 11, 2010
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Enjoy this luscious strawberry dip - ready in about an hour.

Strawberry Fruit Dip

  • Prep Time 5 min
  • Total 1 hr 5 min
  • Servings 16
  • Ingredients 2
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Ingredients

  • 1 bag (16 oz) frozen unsweetened whole strawberries, thawed, drained
  • 1/2 cup seedless strawberry spreadable fruit

Instructions

  • Step 
    1
    In blender or food processor, cover and blend strawberries until smooth. Pour into medium bowl. Stir in spreadable fruit.
  • Step 
    2
    Cover; refrigerate about 1 hour or until chilled. Serve with cut-up fresh fruit.

Nutrition

35 Calories
0g Total Fat
0g Protein
8g Total Carbohydrate
7g Sugars

Nutrition Facts

Serving Size: 1 Tablespoon
Calories
35
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
95mg
3%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
5%
Sugars
7g
Protein
0g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
15%
15%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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