A chicken broth base makes this a little lighter than French onion soup. Buttery homemade croutons are the crowning touch.
Spring Onion Soup with Garlic Croutons
- Prep Time 30 min
- Total 45 min
- Servings 4
- Ingredients 10
Ingredients
Croutons
- 3 tablespoons butter or margarine
- 1 cup 3/4-inch cubes day-old French bread (crusts removed)
- 1 teaspoon garlic powder
Soup
- 3 tablespoons butter or margarine
- 1 medium white onion, finely chopped (1/2 cup)
- 4 cups water
- 2 tablespoons chicken soup base (from 8-oz jar)
- 16 medium green onions, sliced (1 cup)
- 1/2 teaspoon pepper
- 4 tablespoons shredded Parmesan cheese
Instructions
-
Step1Heat oven to 375°F. In 15x10x1-inch pan or cookie sheet with sides, melt 3 tablespoons butter in oven. Add bread cubes and garlic powder to butter; toss well to combine. Bake about 10 minutes, stirring occasionally, until bread cubes are crisp and brown.
-
Step2Meanwhile, in 2-quart saucepan, melt 3 tablespoons butter over medium heat. Add white onion; cook over medium heat 5 to 7 minutes, stirring occasionally, until onion is translucent. Stir in water, soup base, green onions and pepper. Heat to boiling; reduce heat. Simmer uncovered 10 minutes. Stir before serving.
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Step3Top each serving with 1/4 cup croutons and 1 tablespoon cheese.
Nutrition
240
Calories
20g
Total Fat
5g
Protein
10g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 240
- Calories from Fat
- 180
- Total Fat
- 20g
- 30%
- Saturated Fat
- 12g
- 61%
- Trans Fat
- 1g
- Cholesterol
- 50mg
- 17%
- Sodium
- 1560mg
- 65%
- Potassium
- 150mg
- 4%
- Total Carbohydrate
- 10g
- 3%
- Dietary Fiber
- 1g
- 6%
- Sugars
- 3g
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 6%
- 6%
- Calcium
- 15%
- 15%
- Iron
- 6%
- 6%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;Carbohydrate Choice
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