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Spinach-Apple Salad

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By Betty Crocker Kitchens
Updated Mar 6, 2023
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Five ingredients, 2 steps and 10 minutes—all you need to make this sensational salad!

Spinach-Apple Salad

  • Prep Time 10 min
  • Total 10 min
  • Servings 4
  • Ingredients 5
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Ingredients

  • 1 bag (8 to 10 ounces) fresh spinach, torn into bite-size pieces
  • 1 unpeeled tart red apple, sliced
  • 1/4 cup bacon flavor bits or chips
  • 1/2 cup mayonnaise or salad dressing
  • 1/4 cup frozen (thawed) orange juice concentrate

Instructions

  • Step 
    1
    Toss spinach, apple slices and bacon flavor bits in large salad bowl.
  • Step 
    2
    Mix mayonnaise and orange juice concentrate; serve with salad.

Nutrition

285 Calories
23 g Total Fat
6 g Protein
17 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
285
Calories from Fat
205
Total Fat
23 g
Saturated Fat
3 g
Cholesterol
15 mg
Sodium
340 mg
Potassium
690 mg
Total Carbohydrate
17 g
Dietary Fiber
4 g
Protein
6 g
% Daily Value*:
Vitamin A
100%
100%
Vitamin C
76%
76%
Calcium
10%
10%
Iron
14%
14%
Exchanges:
1 Fruit; 1 Very Lean Meat; 4 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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