Spinach-Apple Salad
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Updated Mar 6, 2023
Five ingredients, 2 steps and 10 minutes—all you need to make this sensational salad!
Spinach-Apple Salad
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- Prep Time 10 min
- Total 10 min
- Servings 4
- Ingredients 5
Ingredients
- 1 bag (8 to 10 ounces) fresh spinach, torn into bite-size pieces
- 1 unpeeled tart red apple, sliced
- 1/4 cup bacon flavor bits or chips
- 1/2 cup mayonnaise or salad dressing
- 1/4 cup frozen (thawed) orange juice concentrate
Instructions
-
Step1Toss spinach, apple slices and bacon flavor bits in large salad bowl.
-
Step2Mix mayonnaise and orange juice concentrate; serve with salad.
Nutrition
285
Calories
23 g
Total Fat
6 g
Protein
17 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 285
- Calories from Fat
- 205
- Total Fat
- 23 g
- Saturated Fat
- 3 g
- Cholesterol
- 15 mg
- Sodium
- 340 mg
- Potassium
- 690 mg
- Total Carbohydrate
- 17 g
- Dietary Fiber
- 4 g
- Protein
- 6 g
% Daily Value*:
- Vitamin A
- 100%
- 100%
- Vitamin C
- 76%
- 76%
- Calcium
- 10%
- 10%
- Iron
- 14%
- 14%
Exchanges:
1 Fruit; 1 Very Lean Meat; 4 Fat;Tips from the Betty Crocker Kitchens
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