Enjoy a grilled dinner with this chicken and vegetable kabobs made ready in 30 minutes. Perfect if you love Southwest cuisine.
Spicy Southwest Chicken Kabobs
- Prep Time 10 min
- Total 30 min
- Servings 6
- Ingredients 7
Ingredients
- 1 tablespoon garlic pepper
- 2 tablespoons olive or vegetable oil
- 4 small ears fresh corn, husks removed
- 1 1/2 pounds boneless, skinless chicken breasts, cut into 1-inch cubes
- 2 medium yellow or red bell peppers, cut into 1 1/2-inch pieces
- 3/4 cup ranch dressing
- 1 canned chipotle chili in adobo sauce, chopped
Instructions
-
Step1Heat coals or gas grill for direct heat. Mix garlic pepper and oil. Cut each ear of corn into 3 pieces. Thread chicken, corn and bell peppers alternately on each of six 10- to 12-inch metal skewers, leaving space between each piece. Brush kabobs with oil mixture.
-
Step2Cover and grill kabobs 4 to 5 inches from medium heat 15 to 20 minutes, turning 2 or 3 times, until chicken is no longer pink in center.
-
Step3Mix dressing and chili. Serve with kabobs.
Nutrition
390
Calories
23g
Total Fat
28g
Protein
20g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 390
- Calories from Fat
- 205
- Total Fat
- 23g
- Saturated Fat
- 3g
- Cholesterol
- 80mg
- Sodium
- 400mg
- Total Carbohydrate
- 20g
- Dietary Fiber
- 2g
- Protein
- 28g
% Daily Value*:
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 1 Vegetable; 3 Lean Meat;Tips from the Betty Crocker Kitchens
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