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Southwest Chicken Sub

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Updated Nov 3, 2010
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Dinner ready in 15 minutes! Enjoy these sandwiches made using chicken breast, salad greens mix, vegetables and cheese – perfect for Southwestern cuisine.

Southwest Chicken Sub

  • Prep Time 15 min
  • Total 15 min
  • Servings 6
  • Ingredients 8
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Ingredients

  • 1 loaf (1 pound) French bread
  • 1/3 cup mayonnaise or salad dressing
  • 1 tablespoon Key West-style coarsely ground seasoning blend
  • 6 ounces Monterey Jack cheese, sliced
  • 1 pound sliced cooked deli chicken breast
  • 2 cups lightly packed spring salad greens mix or small lettuce leaves
  • 1 medium sweet onion or Bermuda onion, thinly sliced
  • 1 medium red bell pepper, thinly sliced into rings

Instructions

  • Step 
    1
    Cut bread horizontally in half. Mix mayonnaise and seasoning; spread over cut sides of bread.
  • Step 
    2
    Layer cheese, chicken, salad greens, onion and red pepper on bottom half of bread. Add top half of bread. Secure loaf with 6 long wooden picks or small skewers. Cut into 6 serving pieces.

Nutrition

520 Calories
24g Total Fat
37g Protein
42g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
520
Calories from Fat
215
Total Fat
24g
Saturated Fat
8g
Cholesterol
100mg
Sodium
1140mg
Total Carbohydrate
42g
Dietary Fiber
2g
Protein
37g
% Daily Value*:
Iron
20%
20%
Exchanges:
2 Starch; 2 Vegetable; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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