Prize-Winning Recipe 2009! Barbecue sauce is the secret ingredient that adds smoky flavor to a hearty chicken salad.
Smoky BBQ Chicken Salad
- Prep Time 25 min
- Total 25 min
- Servings 6
- Ingredients 8
Ingredients
- 1 box Betty Crocker™ Suddenly Salad® ranch & bacon pasta salad mix
- 1/2 cup frozen corn
- 1/4 cup mayonnaise
- 1/4 cup barbecue sauce
- 2 cups shredded rotisserie chicken
- 1 cup cherry or grape tomatoes, halved
- 12 butter lettuce leaves
- 4 medium green onions, chopped (1/4 cup)
Instructions
-
Step1Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally, adding corn during last 2 minutes of cooking.
-
Step2Drain pasta and corn; rinse with cold water. Shake to drain well.
-
Step3In large bowl, stir together Seasoning mix, mayonnaise and barbecue sauce. Stir in pasta, corn, chicken and tomatoes. Line serving plate with lettuce leaves. Top with salad mixture; sprinkle with green onions. Serve immediately, or cover and refrigerate 1 hour to chill.
Nutrition
330
Calories
12g
Total Fat
19g
Protein
36g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size: 1 Servings
- Calories
- 330
- Calories from Fat
- 110
- Total Fat
- 12g
- 18%
- Saturated Fat
- 2g
- 10%
- Trans Fat
- 0g
- Cholesterol
- 45mg
- 15%
- Sodium
- 570mg
- 24%
- Potassium
- 340mg
- 10%
- Total Carbohydrate
- 36g
- 12%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 8g
- Protein
- 19g
% Daily Value*:
- Vitamin A
- 45%
- 45%
- Vitamin C
- 10%
- 10%
- Calcium
- 4%
- 4%
- Iron
- 15%
- 15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
2 1/2Tips from the Betty Crocker Kitchens
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